2025 FIOP Book Club: James Clear's Atomic Habits - Session 1 of 6: Introduction / Fundamentals

                        2025 FIOP Book Club:                                             James Clear's Atomic Habits

Join FIOP for the Atomic Habits Series, a six-session journey based on James Clear’s bestselling book, Atomic Habits. Together, we’ll discuss proven strategies from the perspective of I/O Professionals, for building good habits, breaking bad ones, and creating lasting change.

Session 1 of Six:  Saturday, Feb. 8, 10am -11am

Introduction & Fundamentals of the Atomic Habits

What You’ll Gain:

• Insights into The Four Laws of Behavior Change to design habits that stick.
• Tools to harness The Power of Compounding for remarkable growth over time.
• Practical strategies like habit stacking and environment optimization to supercharge your personal and professional life.
• Support from a like-minded community to share progress, challenges, and triumphs.

What We’ll Do:

• Discuss key concepts of Atomic Habits in a friendly, engaging atmosphere.
• Review, from the lens of an I/O Professional, the applicability of the concepts
• Share personal experiences and strategies for applying the book’s principles to real life.
• Set small, achievable goals and track progress as.

Why Join?

• It's a great read! Learn how small, consistent changes can lead to remarkable transformations.
• Debate/Discuss the concepts presented with your fellow members in the I/O Community
• Build meaningful connections with a supportive community of growth-minded individuals.

We look forward to your participation - Let’s build better habits together!